October 10, 2023
Assistant of the Department of Pharmaceutical Management and Marketing A. A. Chegrinets held a curatorial hour with students of higher education of group Fm22(4,10d)-01, dedicated to World Mental Health Day.
Mental health is a state of happiness and well-being in which a person realizes his creative abilities, can withstand the stresses of life, work productively and contribute to social life. It is important for the realization of desires, the realization of goals, and good physical well-being. Taking care of your mental health is as basic a need for every person as taking care of your physical health.
During the meeting, the signs of anxiety disorders, methods of overcoming apathy and relieving tension were discussed, as well as the applicants were introduced to the psychologist’s advice on how to maintain their mental health.